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🎥 Yoga Day Special | Normalising Periods with Yoga & the Panchamahabhutas🩸 A Deep-Dive Instructional Conversation on Menstruation Health, Wellness & True Yogic Living, including Asana and Pranayama.Most women accept period pain, mood crashes, and fatigue as inevitable.But Ayurveda and Yogic wisdom tell a different story.In this insightful and instructional conversation, we explore how the Panchamahabhutas (Five Great Elements) and authentic Yogic principles can help restore menstrual balance—physically, emotionally, and energetically.✨ A part of the 'Rajaswala Paricharya' course, this session brings practical and timeless guidance on how menstrual experiences can be normalised—not suppressed—through true alignment with nature and Self.🧘‍♀️ Expert Guest:Dr. Foram Bhagiya, Naturopath and Yogacharya, Aatman Nature Cure Centre🔗 Explore the full Rajaswala Paricharya course here:https://courses.brahmvarchas.org/courses/Rajaswala-Paricharya📅 Originally released as a course webinar | Publicly released on Yoga Day (21st June)📌 Suitable for students of Yoga, Ayurveda, women's health, and holistic living.🙏 शास्त्रीय मार्गदर्शन: संस्कृति आर्य गुरुकुलम🤝 कार्यान्वयन: ब्रह्म वर्चस शिक्षा#YogaDay2025 #RajaswalaParicharya #MenstrualHealth #Panchamahabhuta #YogaForWomen #AyurvedaForWomen #BrahmVarchas
Normalising periods with Yoga and Panchamahabhoota |योग व पंचमहाभूत से पिरियड्स को सामान्य कैसे करें
🩸 What if pain during periods isn't “normal” — just common?This Yoga Day, we ask the deeper question.🎥 Here’s a glimpse of what’s coming this Yoga Day on normalising menstruation through Yoga & the Panchamahabhutas — streaming on June 21.🌿 From the course: Rajaswala Paricharya — An Ayurvedic Guide to Menstrual Care🔗 https://courses.brahmvarchas.org/courses/Rajaswala-Paricharya#YogaDay2025 #RajaswalaParicharya #AyurvedaForWomen #YogaForPeriods #MenstrualWisdom #Panchamahabhuta #BrahmVarchas #HolisticHealth #WomensWellbeing #VedicWellness
🩸 What if pain during periods isn't “normal”? This Yoga Day, we ask the deeper question
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